Chinese public health experts’ advice for Chinese people, how can individuals prevent COVID-19

litaba

Keletso ea Ma-China ea litsebi tsa bophelo bo botle ba sechaba ho batho ba China, ba ka thibela COVID-19 joang

"Lihlopha tse tharo" tsa thibelo ea seoa:

ho roala mask;

boloka sebaka se fetang mitha e le 1 ha o buisana le ba bang.

Etsa bohloeki bo botle.

Ts'ireletso "litlhoko tse hlano":

mask o lokela ho tsoela pele ho apara;

Sebaka sa kahisano sa ho lula;

Ho sebelisa letsoho ho koahela molomo le nko ha u khohlela le ho thimola

Hlapa matsoho khafetsa;

Windows e lokela ho buloa ka hohle kamoo ho ka khonehang.

Lintlha tsa Tataiso mabapi le ho apara Mask

1. Batho ba nang le feberu, nko e petetsaneng, nko e lutlang, sefuba le matšoao a mang le basebetsi ba tsamaeang le bona ba tlameha ho roala limaske ha ba ea litsing tsa bongaka kapa libakeng tsa sechaba (libaka).

2. Ho kgothaletswa hore maqheku, ba sa tsamaellaneng le bakuli ba nang le mafu a sa foleng ba roale limaske ha ba tsoa.

3. Re khothaletsa batho ka bomong ho ea le limaske. Ho khothalletsoa ho roala limaske libakeng tse koaletsoeng, libakeng tse petetsaneng le ha batho ba hloka ho ikopanya le ba bang.

Mokhoa o nepahetseng oa ho hlapa matsoho

"Ho hlapa matsoho" ho bolela ho hlapa matsoho ka sesepa-letsoho kapa sesepa le metsi a phallang.

Ho hlatsoa matsoho ka nepo ho ka thibela mafu a feberu, letsoho, maoto le molomo, letshollo le tšoaetsanoang le mafu a mang a tšoaetsanoang.

Sebelisa mekhoa e nepahetseng ea ho hlapa matsoho le ho hlapa matsoho bonyane metsotsoana e 20.

Mekhoa e supileng ea ho hlatsoa mehato ho hopola moralo ona: "kahare, kantle, sekoto, seqha, kholo, ema, letsoho".

1. palema, palema le palema di pikitlana

2. Morao oa matsoho a hau, liatla tsa morao. Tšela matsoho a hao 'me u ba pikitle

3. Kopanya matsoho a hao, palema le palema, 'me u pikitle menoana ea hao.

4. Koba menoana ea hau ka seqha. Koba menoana ea hau ka thata 'me u e pikitle.

5. tšoara monoana o motona ka palema, o o potolohe 'me uo pikitle.

6. Emisa menoana ea hau holimo 'me u pikitle menoana ea hau matsohong a hau.

7. Hlatsoa letsoho.


Nako ea poso: Mots'eanong-24-2021